21 15 9
Thrusters
K/B swings
Ring Row
~ by rebelfitness on March 2, 2008.
Posted in WOD
Welcome Jocelyn, out for her second class with another commendable effort.
Jocelyn 8:01 Thrusters 35#, 10 ring rows, rest as push ups,15# K/B Tracey 12:40 65#, 25#, 21 ring rows/push ups Julie 9:12 Stick,15#K/B, JPU
Good work.
rebelfitness said this on March 2, 2008 at 8:50 am | Reply
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Welcome Jocelyn, out for her second class with another commendable effort.
Jocelyn 8:01 Thrusters 35#, 10 ring rows, rest as push ups,15# K/B
Tracey 12:40 65#, 25#, 21 ring rows/push ups
Julie 9:12 Stick,15#K/B, JPU
Good work.