Muscle Up Club
M.F September 2 07 On the Rings Baby! Ugly but there.
M.F December 18th 07 P.R A little nicer.
M.F February 13th 08
January 5th 08 – Jamie’s First Muscle Up
February 20th 08 – More Muscle ups from Jamie
M.F September 2 07 On the Rings Baby! Ugly but there.
M.F December 18th 07 P.R A little nicer.
M.F February 13th 08
January 5th 08 – Jamie’s First Muscle Up
February 20th 08 – More Muscle ups from Jamie
Ya still a bit ugly. You need to get in better shape. LEBENSTRAUM!!
Ugly? No way, dude – that was HOT (wink)!
I’m still looking for my first MU – keep up the good work!
Hey Fit, aggressive first pull to the middle of the chest, drive the nose through and push out. Easy as pie. I found just worrying about pushing my nose through eliminated the need to worry about shoulder rotation as they follow your nose.
Without a doubt they require a little work but hey “if it don’t it don’t count”!
Way to go Jamie!!
Haha…. It’s barely a MU, but it still counts, right?