Thursday March 6 08 G

Bottom to bottom..You guessed it:

Tabata Squats

20 seconds on 10 seconds off, resting in the BOTTOM position,

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One thought on “Thursday March 6 08 G

  1. One P/R of note. Mike hit 16 D/U this morning. Will be changing the number after tonight.

    Tabata Squats:

    Kelly 108
    Tracey 109

    Great job Woman! Way to show the new folks some intensity.

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