Monday March 17 08

Annie:

50 40 30 20 10

Double Unders

Sit Ups

New Video: Chelsea
This is from our “Shirtless Males CrossFitters day” Enjoy!

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5 thoughts on “Monday March 17 08

  1. Jamie, you and me both… Reaching a little with our faces. Not too bad though. We can both go back and work on the strictness a little. Elbows in tight etc. But still, I am happy with the efforts and the form is acceptable under the workload.

    Mike

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