Thursday April 17 08

Skill Day

Practices things you are bad at! L sits, handstands etc

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6 thoughts on “Thursday April 17 08

  1. Here’s a couple links for some seriously good info on skills that I thought I’d share:

    This one’s a 1950’s hand balancing course – fortunately with hand balancing, the info doesn’t get old.
    http://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb.htm

    For some more tutorials for things like hand stands (or progressions for attaining one arm pullups lol):
    http://www.beastskills.com/

    Finally, good articles on parallettes, rings and stuff:
    http://www.drillsandskills.com/articles/

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