New PRs!!!

Austin and Dylan both got 6 DUs in the WOD today

Dylan climbed the rope – hands only on monday

Austin made it today!

Erica has 3 new PRs after thursday’s skill day:  60# Shoulder Press, 110# Back Squat, and 175# Deadlift. Awesome work!

Lots more to come!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s