Dylon(with an o) seems to have found his way back. The boys a monster in waiting and with Austin and Steven it should make for some fun times. Congrats to Erika on three new Pr’s this morning. 175 #dead, 110B/S,and 60# shoulder press. Awesome stuff!
Albert, after much effort is now solidly at the 5 pull up mark. F%$#^*n way to go Al!
Veronica, a former co worker of Traceys has settled in nicely. She is one of those people with a natural overhead squat. She is also fun as all get out and seems to like the kool aid.
See everyone tonight for the total. I’m excited, this is going to be a blast.
Mac, awesome job with Fran. Can’t wait to hear some stories.
Three efforts at each to reach a max then add em up and there ya go.