Thursday June 5 08

For total reps – 1 Min each of the following:

Rowing

Box Jumps

Skipping

SDHP

Goblet Squats

Vertical Leaps

Sit Ups

Push ups

Korean Running

Pull Ups

X 2

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4 thoughts on “Thursday June 5 08

  1. so yeah I suck and missed this morning. So I ran at lunch instead. 2.4K 20# weighted vest aprox 20min. Next time I bring a stop watch.
    Sorry about this morning.
    See ya tomorrow I’ll show up if I had a hours worth of sleep!

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